Motivating the BEST version of YOU #HealthyLife
Let's work out our body and Spirit, Ready to have some fun?!
Motivating the BEST version of YOU #HealthyLife
Let's work out our body and Spirit, Ready to have some fun?!
Let's work out our body and Spirit, Ready to have some fun?!
Let's work out our body and Spirit, Ready to have some fun?!
ISSA:CPT CPR/ AED Certification and Nutrition Coach. I also now perform 3 levels of massages, check information out in the pricing tab,I take your fitness goals seriously with passion. I understand that losing weight and gaining muscle can be challenging because we are all built different inside and out. I will help you overcome hurdles and reach your goals. I want to strive in being your motivation for gaining nutrition habits to maintain your new image and health. I will use my education and research, and personal experience to analyze your body type, BMI, habits, needs, behaviors and metabolism, to create your individualized fitness plan.
With years of experience- although not educated annd Licensed until now, I am capable of analyzing your body and creating a fitness and or Nutrition plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for you. I will work with you to keep you on track and motivated to reach your goals.
Ask about my massages! Go to Pricing tab and scroll to massages to discover your desired touch.
I understand that adapting new habits is difficult and often seems to challenging, so we give up. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. e wise you LOVE it. I strongly believe that if you practice healthy habits, you will be able to look and feel your absolute best. Then....... you won't want to give up!
Do you need strict and high-level motivation? You have found the right girl! I am not the trainer who will say it's OK for you to feel lazy today or it's OK for you to go eat some french fries, a soda and a bag of potato chips. I am the trainer who is going to tell you quite bluntly when you are being lazy and when you are putting your goal at risk for failure, in your body. If you are serious and you want to feel, look, eat, and live better .... give me a shout📶
Ralph Waldo Emerson
Copyright © 2023 I Can & I Will - All Rights Reserved.
Be the Author of your NEW Rockstar Novel!!
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.